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Salina South’s Chase Freeman – Athlete Spotlight – Presented by Visit Salina
By Matt Browning Chase Freeman focused his season on becoming a reliable contributor to the Salina South varsity golf roster, aiming to...
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/ 2 years agoHow To Get Relief From Foot Pain
Our feet are the vehicle through which we explore our surrounding landscape, so experiencing any pain can feel debilitating. A recent study reports that 81%...
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/ 2 years agoSalina Central’s Cas Gonzalez – Bowling Spotlight Presented By The Alley
By Matt Browning Even though it was her first and only season as a varsity bowler for Salina Central, Cas Gonzalez...
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/ 2 years agoSalina South’s, Dominique Girard – Athlete Spotlight Presented By American Family Insurance, Jeff Wells
By Hayden Swope Salina South’s Dominique Girard spent all season trying to accomplish the one goal of having fun all season...
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/ 2 years agoEll-Saline’s Cruz Bradley – Baseball Spotlight -Presented by Salina Aircraft Services
By Blake Chadwick Ell-Saline’s Cruz Bradley is a senior who just wants to win. The Cardinals, who have struggled recently, have...
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/ 2 years agoSalina Sacred Heart’s Cooper Ivey – Baseball Spotlight – Presented by Ivey Locksmith
By Blake Chadwick Salina Sacred Heart came into the season as one of the most exciting teams around and have lived...
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/ 2 years agoSoutheast of Saline’s Bryna Baird – Softball Spotlight – Presented by Lindsay Garber – Farm Bureau Financial Services
By Hayden Swope Southeast of Saline’s Bryna Baird put a whole new meaning behind playing for someone you love, and she...
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/ 2 years agoSalina South’s Zach Boor – Bowling Spotlight – Presented by The Alley
By Matt Browning Salina South’s Zach Boor has bowled for many years, but this past season was the first one that...
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/ 2 years agoSalina Sacred Heart’s Walker Tuttle – Golf Spotlight – Presented by American Family Insurance – Jeff Wells
By Hayden Swope Salina Sacred Heart’s Walker Tuttle has known golf since he was young. Tuttle had many friends to play...
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/ 2 years ago10 Foods to Increase Muscle Strength – Presented by Advanced Physical Therapy
Improving one’s fitness doesn’t stop at the gym. If you’re trying to increase your muscle strength and lose body fat, it’s...
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/ 2 years agoDr. Samantha Marner, PT, DPT, discusses Torn Rotator Cuffs with US News & World Report
US News & World Report featured Advanced Physical Therapy’s Dr. Samantha Marner, PT, DPT, in a recent article on torn rotator...
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/ 2 years agoSoutheast of Saline’s Cayden Walker – Track Spotlight – Presented by Timothy VanDonge – Farm Bureau Financial Services
The senior Cayden Walker from Southeast of Saline is competing in his final year of high school track and field. Walker...
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/ 2 years agoSalina Central’s Anna Hogeland – Athlete Spotlight Presented By American Family Insurance, Daran Neuschafer
By Hayden Swope Salina Central’s Anna Hogeland had a stellar junior season that year, but knew she had to top it...
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/ 2 years agoSalina South’s Sadie Xaysongkham – Athlete Spotlight Presented By American Family Insurance, Daran Nueschafer
By Hayden Swope Not many athletes can say they fell in love with their sport at a young age, but for...
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/ 2 years agoSalina South’s Josten Fischer – Soccer Spotlight – Presented by Advanced Physical Therapy
“This sport has been a big part of my life since before I can remember, and I just want to have...
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/ 2 years agoSalina Central’s Blake Priester – Presented by Farm Bureau Financial Services – Timothy VanDonge
Senior golfer Blake Priester from Salina Central is hitting the greens this spring season. Priester and his team have set a...
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/ 2 years agoSalina Central’s Kassandra Galaviz – Soccer Spotlight – Presented by Farm Bureau Financial Services- Timothy VanDonge
Senior soccer player Kassandra Galaviz can be utilized anywhere on the soccer field, but has lately been focusing her skills more...
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/ 2 years agoSalina South’s Maddox Xaysongkham – Golf Spotlight- Presented by Commercial Tire
Salina South is prepared to have another great golf season, and senior Maddox Xaysongkham is going to be a part of...
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/ 2 years agoSalina South’s Aunisty McNeal – Poll Winner Presented By Salina Regional Sports Medicine
By Blake Chadwick Whether it is breaking school records or leading the team, Aunisty McNeal from Salina South is one of...
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/ 2 years agoSalina Central’s Jameer Moore – Poll Winner Presented By Nex-Tech
By Blake Chadwick Salina Central’s Jameer Moore might be a KU football commit, but that isn’t deterring him from running his...
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/ 2 years agoSalina South’s Maliyah Koster – Athlete Spotlight Presented By Nex-Tech
By Hayden Swope For many athletes, preparing for the upcoming sports season looks the same. Salina South’s Maliyah Koster on the...
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/ 2 years agoState Bowling Recap Presented By The Alley
Class 5A State Boys Bowling Salina South’s Campbell Peterson finished first with a score of 713. “I enjoyed watching Campbell grow...
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/ 2 years agoSalina South’s Kaden Budke – Athlete Spotlight Presented By American Family Insurance, Jeff Wells
By Hayden Swope Salina South’s Kaden Budke ended his 2023 season strong with a 11-10 record and was a first team...
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/ 2 years agoSalina South’s Brea Vidrine – Coach Of The Month Presented By Salina Regional Orthopedic Clinic
By Blake Chadwick Now in her fourth year as the head coach and fifth season with Salina South, softball coach Brea...
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/ 2 years agoSalina South’s Brady Howard – Athlete Spotlight – Presented by Farm Bureau Financial Services
Senior shortstop from Salina South High School is excited to hit the field for his final season of baseball for The...
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/ 2 years agoSalina Central’s Madilynn Crough – Athlete Spotlight – Presented by Larissa Silva
Salina Central softball team is gearing up for the start of their season. Senior Madilynn Crough who plays center field is...
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/ 2 years agoSalina South’s Rylee Lambeth – Athlete Spotlight Presented By Salina Regional Sports Medicine
Even as the defending Class 5-1A individual champion, the process of improvement is a long and arduous one for Salina South’s...
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/ 2 years agoSalina South’s, Will Krannawitter – Athlete Spotlight – Presented By The Alley
The Salina South boys bowling team took eighth last season at the Class 5-1A Tournament and Will Krannawitter, who was one...
